Maria Bohland, R.D.
Published: June 1, 2009
Having problems concentrating? Need a mental boost? Try supplementing your diet with Ginkgo Biloba. This powerful herb and antioxidant has been reported in scientific journals to enhance blood circulation and to increase the supply of oxygen to the heart, brain, and all bodily parts. This makes it useful for improving memory and relieving muscle pains. Ginkgo Biloba is widely known as the smart herb of our time. It has a measurable effect on dementia in people with Alzheimers disease and people recovering from long- and short-term memory, and enhances concentration. Ginkgo is available in capsule or extract form at most health food stores (Ginkgo Biloba Extract from American Biologics is a good source). Another complete formula is Ultra Brain Power from American Biologics. Note: Can take at least 2 weeks to see results. Dont forget to jump start your memory with this amazing herb!
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